Moong sprouts have been a part of Indian kitchens for generations — and for good reason. When green moong beans sprout, they become lighter to digest and even more nutritious, making them a perfect breakfast ingredient.

Packed with plant protein
Sprouts are a great source of plant-based protein, making them ideal for vegetarians and anyone who wants a light yet filling breakfast.

Easy on the stomach
Sprouting softens the beans and makes them easier to digest than whole pulses, so you feel light and energetic instead of heavy.

Rich in fibre, vitamins and minerals
Moong sprouts provide fibre, folate, iron and vitamin C, which support digestion, energy levels and overall wellbeing.

Fresh, crunchy and versatile
Toss them with cucumber, tomato, onion, carrot, coriander and a squeeze of lemon, and you have a colourful salad that tastes as good as it looks.

Our Tuesday breakfast — Sprouts Salad + Mixed Fruits — brings you fresh moong sprouts with crunchy vegetables and a light dressing, paired with colourful seasonal fruits. A simple, wholesome start to your week.